Sign up for the Living Well email newsletter for advice on living a healthier, happier, and longer life. Resistance bands are versatile tools that can enhance warm-ups, workouts, and injury rehab efforts. Different types include long looped, short looped, tube bands with handles, and therapy bands. The TRX bandit kit, P.volve p.3 trainer, Fitbeast pull-up bands set, La Pochette resistance band, and Enertor exercise resistance bands are among the best options for various workout styles and needs.
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Man arrested for ‘murder’ of dad, 53, killed when explosion destroyed his house
A man has been arrested on suspicion of murder after a 53-year-old father, David Howard, died in an explosion on John Street in Worksop, Nottinghamshire. The explosion destroyed his home and damaged nearby properties, leading to an evacuation of the area. While a 43-year-old suspect has been released on bail, police stress that the investigation is in its early stages and urge the public to avoid speculation as they seek more information about the tragic...
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