Best resistance bands 2024: Loop and tube designs for home or gym

Keir Starmer, the Prime Minister, expressed optimism for the future in his Christmas message, emphasizing the need for peace, particularly in the Middle East. Despite facing economic challenges and a difficult start to his term, Starmer remains hopeful for a brighter future for all individuals. He also paid tribute to those serving others during the holiday season, while Tory leader Kemi Badenoch urged support for those in need and emphasized the importance of community and...

The Christmas break has started for darts stars, with a record 14 seeded players losing in the first two rounds of the World Darts Championship, including Gary Anderson, Michael Smith, Rob Cross, and Dave Chisnall. Luke Humphries defended his title by beating Luke Littler, securing World No 1 status, with the tournament boasting record-breaking numbers and fierce competition. The championship, broadcast on Sky Sports and live-streamed on NOW TV, features a best-of-five to best-of-13 sets...

Bryony Thomas was diagnosed with pancreatic cancer just before Christmas, facing terrifying statistics with the lowest survival rate among common cancers. After years of searching for answers to her extreme fatigue, Bryony finally received a diagnosis in December 2019. Five years later, she is raising awareness and funds to help others survive the deadly disease, defying the odds as one of the lucky few to survive beyond five years in the UK. Full Article

Researchers in the US have found that drinking more than four cups of caffeinated coffee daily can decrease the risk of developing head and neck cancer by 17 percent. Tea and coffee contain powerful anticancer and anti-inflammatory substances that may provide protection against carcinogens. While more research is needed, limiting caffeine intake is advised to reduce sensitivity. Full Article

Bob Dylan, the legendary folk music icon known for his iconic lyrics and enigmatic persona, played a minimal role in the creation of his biopic "A Complete Unknown," allowing the actors to shape the narrative. The film delves into his romantic relationships, with Timothee Chalamet portraying Bob, Monica Barbaro as Joan Baez, and Elle Fanning as Sylvie Russo, inspired by his ex Suze Rotolo. Dylan added a personal touch to a scene involving Bob and...

Brits are once again facing the last-minute Christmas shopping rush, with ailing high streets struggling to attract shoppers who now prefer online shopping. Iconic stores like Woolworths and Debenhams have closed, leaving town centers deserted and full of boarded-up shops. Despite nostalgic photos from the 1980s and 1990s showing bustling crowds, recent images reveal a stark contrast with deserted shopping centers like Evesham, prompting concerns about the future of traditional retail spaces in the UK....