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Over the past two decades, the author has dedicated her career to understanding and addressing the challenges faced by young women, founding ROX and researching the lives of over 50,000 girls. Drawing from personal experiences of struggling with societal expectations and body image issues, she highlights the ongoing struggle girls face to be heard and accepted. The author's recent research reveals troubling trends of girls silencing themselves and experiencing declining confidence, impacting their potential and...

Unsplash users reflect on what they would tell their younger selves, with advice ranging from taking care of teeth to embracing creativity and freedom. Suggestions include prioritizing mental health through creative pursuits, enjoying the freedom of youth before adult responsibilities set in, and learning to be comfortable with oneself. Overall, the key takeaways are to prioritize self-care, pursue personal growth, and cherish moments of freedom and self-discovery. Full Article

Rayda Almehdi from Dublin expresses optimism about the possibility of returning to Syria now that the Assad regime has fallen, reflecting on the surreal nature of the situation and the impact on displaced Syrians. Ghaith Shaal, a software engineer in Ireland, rediscovers hope of reuniting with a friend who disappeared during an anti-Assad protest, while his family eagerly anticipates visiting their homeland after years of exile. Rafea Marouf, who arrived in Ireland in 2020, acknowledges...

Prince William recently shared that in addition to the Royal Family's traditional Christmas activities in Norfolk, he enjoys walking the dogs with his family at Sandringham. The Prince of Wales made the revelation during a visit to a festive event, where he also discussed his plans for Christmas and his excitement about spending time with his family. The Waleses currently own a black cocker spaniel named Orla, given to them by Princess Kate's brother, and...

Amy Glover of HuffPost UK struggled with making meringue until recipe developer Nicola Lamb shared a key tip: ensure the sugar is properly dissolved by beating the meringue mix for at least 15 minutes after adding it. This prevents a weeping meringue and results in a successful pavlova base. Additional tips include using cold eggs for easier separation and allowing the whites to come to room temperature, as well as cooling the meringue in the...

In Kenya's Maasai Mara Reserve, a father and son embark on a magical safari, learning that the experience goes far beyond just spotting the 'Big Five'. As they observe cheetahs up close, the beauty of the animals in their natural habitat leaves them in awe and gratitude, creating unforgettable memories of their once-in-a-lifetime trip. The father and son bond over the unique sights and sounds of the Maasai Mara, cherishing the special moments shared on...