Actor Ram Kapoor shared his weight loss journey, shedding 55 kilos through a sustainable approach focused on mindset shift and long-term lifestyle changes. He emphasized the importance of not just dieting but changing one’s perspective towards health for lasting results. Kapoor’s journey teaches the value of gradual progress, mindful eating, resilience to setbacks, and consistency in building healthy habits for overall well-being.
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'I couldn’t get the words out': CSK star on nervous encounter with AB de Villiers
South Africa's young cricket star Dewald Brevis shared a touching story about his first encounter with his idol, AB de Villiers, where he was too nervous to ask for a photo until de Villiers' wife prompted the moment. This initial meeting led to a mentor-mentee relationship as they stayed in touch during lockdown, helping shape Brevis's cricket journey. Want More Context? 🔎
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