Gov. Gavin Newsom announced that the Menendez brothers will have a hearing before the parole board in June to potentially pursue clemency based on new evidence of sexual abuse by their father. Despite opposition from the L.A. County District Attorney, the brothers are also seeking a resentencing hearing and a new trial based on allegations of self-defense due to the abuse. Newsom will review the risk assessment report and make a decision on their clemency request after the June hearings.
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Why people on protein-heavy diets need to eat more fiber
SummaryAmericans are increasingly prioritizing protein in their diets, often at the expense of fiber, which is crucial for digestive health and preventing chronic diseases. Nutritionists warn that high-protein diets typically displace fiber-rich foods, with most Americans consuming only 15 grams daily, far below the recommended 25 grams for women and 38 grams for men. Fiber not only aids digestion but also supports a healthy gut microbiome and may lower cancer risk, highlighting the need for...
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