Anna Pelzer’s image on Unsplash features a bowl of vegetables and chickpeas with tahini, highlighting the importance of diet in longevity. Dr. Valter Longo, a gerontologist, emphasizes the impact of dietary interventions, such as fasting-mimicking diets, vegan ingredients, and whole grains, on health and longevity. Other factors like exercise, socializing, and staying optimistic also play a role in extending lifespan, according to Harvard experts.
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Boy, 10, ‘beaten to death’ by headmaster in front of school during assembly
A tragic incident occurred in a private school in northern Pakistan, where a ten-year-old boy named Khyalmat Khan was beaten to death by headmaster Waar Ahmed during an assembly over a 'minor issue.' The boy sustained serious injuries and later died in the hospital, prompting the arrest of the headmaster and an ongoing investigation. Khyber District Police Officer Rai Mazhar Iqbal condemned the violence, emphasizing that such brutality by a teacher undermines the dignity of...
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