Research suggests that metabolism remains fairly steady from age 20 to 60, with muscle mass starting to decline around age 40. While metabolism may slow over time due to factors like muscle loss, a 2021 study found that metabolic rate drops by about 0.7% annually after age 60. To speed up metabolism, exercise, proper nutrition, stress reduction, adequate sleep, and hydration are recommended.
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Man arrested after ‘threatening people with axe in Wetherspoon pub’
A man in his 50s was arrested in Okehampton, Devon, after allegedly threatening people with an axe at the White Hart Hotel, a Wetherspoon pub, around 6pm on Sunday. Devon and Cornwall Police responded to the scene, and although the suspect fled before their arrival, a police helicopter was deployed to search for him. He was apprehended around 8:50pm on suspicion of making threats to kill and possessing an offensive weapon, with no injuries reported...
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