A study from the University of South Australia reveals that forming new habits can take longer than the commonly believed 21 days, with habit formation starting within around two months and potentially taking up to a year. Dr. Ben Singh emphasizes the importance of enjoying the new habit, incorporating it into daily routines, and planning ahead to increase the likelihood of success. This research provides hope for those struggling to establish lasting habits and highlights the variability in habit formation times.
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Biker dad will retire and buy wife a hot tub after £3,900,000 Lottery win
Jon Waring, 57, and his partner Lucy, 48, celebrated winning a £3.9 million Lotto jackpot, prompting them to quit their jobs and indulge in a new lifestyle, including plans for a Harley-Davidson and a hot tub. After playing the Lotto daily since its inception, Jon was ecstatic upon confirming his win, saying it would change their pace of life while maintaining their core values. Need More Context? 🔎
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