Charli XCX, after years of being deserving but overlooked, is now a leading nominee at the 2025 Brit Awards with five nominations, including Album Of The Year. Other top nominees include Ezra Collective, Dua Lipa, and The Last Dinner Party, with multiple nods in various categories. The awards show will air live on ITV1 on Saturday, 1 March.
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Easy Breakfast Foods To Give You More Energy All Day
A balanced breakfast is crucial for stabilizing blood sugar, improving focus, mood, and productivity, but many opt for sugary, processed options leading to energy crashes. Nutrition experts recommend eating breakfast within one to two hours of waking, focusing on protein, complex carbs, and healthy fats to keep blood sugar levels steady. Swapping juice for whole fruit, choosing whole grains, adding ground flax or chia seeds to smoothies, replacing butter with avocado, and opting for protein-packed...
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