As we age, the risk of developing osteoporosis increases, with weak bones more prone to fractures. Fifty per cent of women and 20 per cent of men may experience a bone break due to osteoporosis, but early diagnosis and lifestyle adjustments can help manage and prevent the condition. Factors such as age, genetics, nutrition, and exercise play a role in bone health, with no cure for osteoporosis, but treatments and preventive measures like a healthy diet, exercise, and avoiding smoking and excessive alcohol can reduce the risk of fractures.
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Protesters surround Epping council office demanding migrant hotel close down
Hundreds of far-right protesters have gathered in Epping for three consecutive weeks, demanding the closure of the Bell Hotel, where an asylum seeker was charged with attempting to kiss a minor. While the council voted to close the hotel, anti-racism counter-demonstrators outnumbered the far-right, highlighting the ongoing tensions over the housing of asylum seekers in hotels. Want More Context? 🔎
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