Lifestyle factors such as lack of exercise, social isolation, inadequate sleep, chronic stress, and excessive alcohol consumption can increase the risk of developing dementia. Engaging in regular physical activity, maintaining social connections, prioritizing quality sleep, managing stress through healthy habits, and limiting alcohol intake can help decrease the likelihood of cognitive decline associated with dementia. It is important to adopt these lifestyle changes to protect brain health and reduce the risk of developing dementia as you age.
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British backpacker raises £18k to bring dog Paddington home with her
A British backpacker, Mirelle Radley, raised £18,000 to bring a stray dog, Paddington, back from Peru after he refused to leave her side during her travels with her cousin. After securing temporary care for Paddington to complete necessary vet checks, he is set to be flown to the UK in August, with any leftover funds from her GoFundMe campaign aiding other rescue dogs. Need More Context? 🔎
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