Intermittent Fasting, praised for its potential to extend life and treat diabetes, has gained popularity, with figures like BBC’s Mike Mosely and entrepreneur Phil Libin endorsing its benefits. The practice, rooted in historical and medical support, involves abstaining from food, leading to weight loss, improved body composition, and mental clarity. Research shows fasting triggers a ketogenic state, releasing ketones that aid in brain health, reduce inflammation, blood pressure, and IGF-1 levels, potentially promoting longevity and reducing age-related diseases.
Full Article
Singapore could be ‘most perfect example’ of a country that needs nuclear energy: IAEA chief
Read a summary of this article on FAST.Get bite-sized news via a newcards interface. Give it a try. Click here to return to FAST Tap here to return to FAST FASTSINGAPORE: Singapore could be the “most perfect example” of a country that needs nuclear energy given its territorial limitations, energy requirements, technological base and institutional maturity, said the director general of the International Atomic Energy Agency (IAEA) Rafael Mariano Grossi on Friday (Jul 25). The...
Read more