Chris Kamara makes an emotional return to football – and reunites with former Soccer Saturday co-host Jeff Stelling – two years after stepping back after speech apraxia diagnosis

As we age, our sleep needs change, with older adults prioritizing an earlier bedtime and wake-up time. Different age groups may require different bedtimes, with experts recommending specific times for each group, such as 8 pm to 12 am for older adults. Following these guidelines is important for maintaining overall health and avoiding social jetlag, as our body clock is naturally designed for diurnal activity. Full Article

ESB Networks is working to restore power to 32,000 premises still without power after Storm Éowyn, with estimated restoration times subject to change. More than 736,000 properties have been reconnected, and international technicians are assisting local crews. The company has doubled its customer contact centre resources to handle high call volumes efficiently. Full Article

Jeremy Strong, known for his intense method acting, has surprised fans by starring in a humorous Dunkin' Donuts ad with Ben Affleck and Casey Affleck. The ad pokes fun at Strong's dedication to his craft, showing him immersed in a giant can of Dunkin' coffee to "find the character". This lighthearted role comes after Strong's controversial approach to acting, which has been criticized by his Succession co-star Brian Cox for creating hostility on set.https://www.youtube.com/watch?v=llpIRuVXm0s Full...

The Prime Minister will travel to Brussels to strengthen ties with the EU, while Sir Keir will urge EU countries to increase military aid for Ukraine and align with UK and US sanctions on Russia. Downing Street confirmed that the Prime Minister and German Chancellor Olaf Scholz discussed the importance of a robust partnership, focusing on defence cooperation and joint efforts on irregular migration. Additionally, the leaders emphasized the need to enhance defense production in...

When her 5-week-old daughter stopped breathing due to respiratory syncytial virus (RSV), the author endured a harrowing ordeal in the ICU, where the baby was treated for RSV-induced apnea and bronchiolitis. Struggling with breastfeeding and a dwindling milk supply, she turned to off-label medications to boost lactation, despite the controversy surrounding their use. The author's unwavering determination to do anything necessary to ensure her baby's recovery shines through in this poignant account. Full Article

The 2025 Grammys featured a star-studded red carpet with standout moments from Sabrina Carpenter, Taylor Swift, Jaden Smith, and Ye (fka Kanye West). The ceremony opened with a tribute to Los Angeles in light of recent wildfires, dedicated to first responders and those affected. Beyoncé arrived late while Trevor Noah's opening monologue garnered attention, with Chappell Roan appearing uncomfortable on screen. Full Article