A study by researchers at Université du Québec à Montréal (UQAM) explores the lesser-known benefits of music on well-being, mental health, and social support, revealing effects similar to those of physical activity. The study sheds light on the positive impact of music, highlighting its potential to improve overall health and quality of life. These findings suggest that music can be a valuable tool for enhancing mental and emotional well-being, comparable to the benefits of engaging in sports activities.
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Ontario needs to build more than 2 million homes in the next decade: internal docs
Ontario's civil servants have advised the province's new municipal affairs minister that the government's target of building 1.5 million homes by 2031 may fall short of demand, suggesting that up to 2.1 million new homes are needed to enhance affordability. This recommendation comes as part of ongoing discussions on addressing housing challenges in the region. Need More Context? 🔎
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