Gen X Doctors Share 5 Longevity Rules

Russian President Vladimir Putin is pushing his troops to seize more land in Ukraine before Donald Trump's potential intervention, resulting in high casualty rates of 700,000 troops wounded or killed. To compensate for losses, Putin has deployed 11,000 North Korean troops, facing challenges in integration and terrain adaptation. Despite economic impacts and outdated equipment, Putin plans to increase defense spending to maintain his aggressive war strategy. Full Article

Unsplash is a website known for providing high-quality, free images for users to download and use for various purposes. The platform offers a wide range of photos in different categories, allowing individuals and businesses to find the perfect visuals for their projects. Users can search for specific images or browse through curated collections to discover new and inspiring pictures. Overall, Unsplash is a valuable resource for those in need of professional and visually appealing photographs....

A man in his 40s is hospitalized with serious injuries after a hit-and-run incident on Lower Rathmines Road in Dublin on Sunday evening. Gardaí are seeking witnesses to the crash involving a car and pedestrian, with the car fleeing the scene. The scene is preserved, with traffic diversions in place, and individuals with camera footage are urged to come forward to assist in the investigation. Full Article

Manchester City manager Pep Guardiola acknowledged the team's struggles as they suffered their ninth defeat in 12 games, their worst run under his management. Despite injuries and lack of reinforcements in the January transfer window, Guardiola praised Bernardo Silva and Joao Cancelo for their versatility and commitment in playing multiple positions to help the team during this challenging period. Guardiola remains optimistic that the team will improve once key players return, emphasizing the importance of...

Hugh Grant and Martine McCutcheon starred in the beloved Christmas film Love Actually, which has become a holiday tradition for many. The film's casting director Fiona Weir has mentioned that if the movie were made today, there would be significant changes, including casting a female prime minister. Director Richard Curtis has expressed regrets about certain aspects of the film, such as comments about McCutcheon's character's weight and the lack of diversity, but praised the authentic...

Mary Berry suggests adding semolina to roast parsnips and potatoes for extra crispiness. The moisture content of the vegetables and semolina creates a fluffy interior and crispy exterior when baked. To achieve the perfect roast, par-boil the vegetables, coat them in oil, salt, pepper, and semolina, then bake until golden and crisp. Full Article