Kateryna Artsybasheva via Getty Images highlights the potential uses for dehumidifier water, including watering plants, ironing clothes, and diluting antifreeze. Expert Sarah Matthews emphasizes the importance of not consuming the water due to pollutants like dust particles and bacteria. However, utilizing it for non-consumable purposes can help reduce waste and benefit household tasks.
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This World Sleep Day, Try 'Sleepmaxxing' – 11 Hacks For Your Best Rest Yet
In the trend of 'sleepmaxxing', experts suggest 11 hacks for better sleep, including eating pineapple before bed to boost melatonin levels, limiting caffeine and alcohol consumption, following the 3-2-1 rule of stopping alcohol, food, and fluids before bed, and trying the military sleep method involving muscle relaxation and visualization for quicker sleep onset. These tips aim to improve sleep quality and promote better rest. Full Article
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