Fitness: More fodder for debate on cardio vs. strength training

Provincial police have issued a shelter-in-place recommendation for Highway 9 in Caledon, specifically between The Gore Road, Patterson Side Road, Finnerty Street, and Humber Station Road, due to an unspecified incident. Further details regarding the nature of the incident have not yet been provided. Want More Context? 🔎

Rogers Stadium in Toronto's Downsview Park features elevated food options, including Wagyu beef burgers and sushi, under the direction of Nick Di Donato from Liberty Entertainment Group. The venue aims to enhance the concert experience with high-quality dining, utilizing full-service kitchens and Michelin chef-designed menus, while expanding its approach across Canada and into Miami. Want More Context? 🔎

A Brantford drug dealer, Matthew Grout, was found guilty of manslaughter after selling cocaine laced with fentanyl to Robert Davies, who died from an overdose following use. The court determined that Grout's actions in trafficking the dangerous substance posed an objectively foreseeable risk, leading to Davies' fatality after a day of golfing and socializing. Want More Context? 🔎

An Ontario family is urging the provincial government to enact legislation that establishes maximum emergency room wait times for children after their teenage son, Finlay van der Werken, tragically died following an eight-hour wait for medical attention in a hospital last year. They believe that implementing such measures could prevent similar incidents and improve healthcare for children. Want More Context? 🔎

In an interview with National Post, trade expert Laura Dawson highlighted the risks and opportunities for Canada in the upcoming CUSMA review, emphasizing the need to focus on emerging sectors like digital services rather than just longstanding irritants like dairy and auto regulations. She advised Canadian negotiators to conduct comprehensive consultations to align their strategy with current U.S. demands, particularly concerning tariffs and regulatory barriers. Want More Context? 🔎

Researchers from the University of Warwick and Bielefeld University found that a morning cup of coffee or tea boosts mood for about 2.5 hours, as tracked through 28,000 reports from over 200 young adults. The study highlights that caffeine increases dopamine activity, enhancing feelings of enthusiasm and happiness, particularly during the morning, influenced by psychological factors and consumption habits. Want More Context? 🔎