Travelling can disrupt gut health due to factors like air travel, diet changes, and new environments, impacting the overall travel experience. To maintain a healthy gut while on the go, focus on staying hydrated, avoiding overeating, incorporating fiber-rich foods, and engaging in physical activity to support digestion and prevent discomfort. By making intentional choices, you can ensure a happy and healthy gut during your travels.
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Any Successful African Energy Policy at Conference of the Parties (COP) or Anywhere Must Have Oil and Gas at its Core (By NJ Ayuk) – Africa.com
NJ Ayuk, Executive Chairman of the African Energy Chamber, emphasizes the importance of African energy stakeholders speaking in a unified voice to achieve energy industry goals, especially at COP29. He calls for African leaders to secure financing for renewable energy sources and streamline contract approval processes for oil and gas projects. Ayuk also stresses the need for promoting opportunities for women in the industry and urges Western governments and financial institutions to support African energy...
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