Masters teams go head-to-head in league games

Researchers advocate for the inclusion of plantains, cassava, and fermented banana drink in global healthy eating guidelines, highlighting the positive effects of the traditional Tanzanian diet on the immune system and inflammation markers. A study found that switching from a heritage diet to a western-style diet increased inflammatory markers and weight, while reverting to heritage foods had anti-inflammatory benefits. With rising non-communicable diseases in Africa, the researchers stress the urgency of documenting and promoting African...

The National Prosecuting Authority aims to demonstrate that Igo Mpambani, a murdered tycoon, was a significant beneficiary of the R255-million "asbestos scam." Additionally, it claims that his widow utilized a sick note from an IV drip clinic to evade accountability for the alleged looting associated with that scheme. This case highlights the complexities surrounding Mpambani's involvement in the fraud and the subsequent legal implications for his family. Full Article

Fears that Glasgow 2026 might be the last Commonwealth Games have been eased as seven nations, including Canada and India, expressed interest in hosting the Games in 2030 or 2034. Following Victoria's withdrawal, Glasgow's scaled-back plans for 2026, featuring fewer sports and venues, have attracted potential future hosts, with bids to be assessed over the next five months. Commonwealth Sport chief executive Katie Sadleir emphasized Scotland's significant role and expressed confidence that Glasgow's model will...

South African police successfully rescued American pastor Joshua Sullivan, who was abducted during a sermon at Fellowship Baptist Church in Motherwell, as kidnappings in the country have surged over the past decade. During a high-intensity shootout, three suspects were killed, and Sullivan, unharmed, was found in the vehicle used by the attackers. His mother announced his rescue on Facebook, expressing gratitude for the support and prayers, while police statistics indicate a significant rise in kidnappings...

The South African Revenue Service (SARS) and the Road Accident Fund (RAF) have returned to court after SARS deducted nearly R1 billion from RAF levies. This deduction was made to address a R5.1 billion debt owed to Eskom for diesel levy refunds. The RAF contends that this action constitutes contempt of a court order. Full Article

Wandile Aphiwe Ngcobo, a Grade 11 student at Durban Girls' Secondary School, tragically lost her life during a house robbery after choosing to remain home to study. The assailants took only her school bag containing a library book, along with a TV, DStv decoder, and two remote controls. This incident highlights the senseless nature of the crime and the devastating impact it has had on her family and community. Full Article