In order to cut down on meat when dining out and make healthier choices, one can opt for plant-based protein options like tofu or beans, choose vegetarian or vegan menu items, ask for meat to be substituted with extra vegetables, and explore ethnic cuisines that focus on plant-based ingredients. These strategies can help reduce meat consumption while still enjoying delicious and nutritious meals when eating out.
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Man sentenced to time served for trying to open plane door, stab flight attendant in neck
Francisco Severo Torres, a 35-year-old Massachusetts man, was sentenced to time served after spending 26 months in prison for attempting to open a United Airlines emergency exit mid-flight and for stabbing a flight attendant with a broken spoon during the incident on March 5, 2023. He pleaded guilty to interference with flight crew and faces five years of supervised release, during which he cannot fly commercially. Want More Context? 🔎
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