A Scots chip shop worker was caught with a suitcase filled with cannabis worth £45,000. The worker was arrested after police found the drugs during a routine search. The man now faces serious charges for possession and intent to distribute illegal substances.
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8 Unexpected Signs You're Experiencing Christmas Burnout, According To Experts
Abbie Bernet via Unsplash reports on the prevalence of Christmas burnout among individuals, as discussed by therapists Shawnessa Devonish Ford and Ilana Lane. Signs of burnout include fatigue, irritability, guilt, financial stress, sleeplessness, and lack of boundaries. To combat burnout, setting boundaries, practicing mindfulness, and seeking support from helplines such as Mind and Samaritans are recommended strategies. Full Article
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