Excessive hair shedding can often be confused with hair loss, but they have distinct differences. Hair shedding, which may be temporary and linked to stress or other external factors, involves healthy follicles that can regrow hair, while hair loss indicates follicle damage or thinning. Causes of hair loss include hormonal imbalances and autoimmune disorders, while shedding can result from physical or emotional stressors. Treatments for both conditions often overlap, focusing on scalp health and follicle function.
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