Millions of Americans will adjust their clocks for Daylight Saving Time, but a recent AP-NORC poll shows that 47% oppose the system, with only 12% in favor. Most respondents (56%) prefer year-round daylight saving time for more evening light, while 42% favor standard time year-round. Sleep experts advocate for eliminating seasonal time changes, proposing the adoption of permanent standard time to align with human circadian biology and enhance public health.
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