In midlife, it is important to prioritize physical activity to maintain overall health and well-being. Five simple exercises that are crucial during this stage include walking, strength training, yoga, swimming, and cycling. Incorporating these activities into your routine can help improve flexibility, strength, and cardiovascular health as you age.
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What is ‘corn sweat’ and how does it exacerbate heat waves?
A phenomenon known as "corn sweat," resulting from evapotranspiration, may worsen the extreme heat affecting much of the U.S. during summer. As corn and soybean crops release moisture into the atmosphere, they can increase local humidity, making high temperatures feel even more dangerous, especially in the Midwest's Corn Belt, where heat alerts are in effect. Want More Context? 🔎
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