Helen Hu's unexpected path back to NCAA gymnastics

South Carolina women's basketball forward Ashlyn Watkins has announced she will take a year off and not play during the 2025-26 season, focusing on personal growth after a challenging year, including an ACL injury. Coach Dawn Staley emphasized the program's support for Watkins as she works on her recovery, with plans for her to return in the 2026-27 season. Want More Context? 🔎

Mercedes matched its worst-ever qualifying result in 350 Formula 1 sessions ahead of the Belgian Grand Prix sprint race, with George Russell and Andrea Kimi Antonelli starting from 13th and 20th positions, respectively. This disappointing performance mirrors a previous low at the Red Bull Ring, where Russell and Lewis Hamilton qualified 15th and 18th. Want More Context? 🔎

Max Verstappen struggled in the Belgian Grand Prix sprint qualifying, losing nearly four tenths in the second sector and failing to challenge Oscar Piastri for pole position. Despite McLaren's dominance in all session segments, Verstappen secured second place as McLaren's drivers, including Piastri, faced execution issues. Want More Context? 🔎

McLaren's Oscar Piastri overcame an early setback due to a laptime deletion for track limits to secure pole position for the sprint race at the Belgian Grand Prix. He clocked a remarkable 1m40.510s in the final qualifying segment, finishing nearly five tenths ahead of Red Bull's reigning champion, Max Verstappen. Want More Context? 🔎

Formula E has reached an agreement that may extend its exclusivity as the only all-electric FIA championship until 2053, ahead of the 2024-25 season finale in London. This deal, made with the FIA and majority owner Liberty Global, prevents other series like Formula 1 from introducing fully electric competitions. Want More Context? 🔎

Aaron Donald's intense workout routine, shared with current Rams' EDGE Jared Verse, showcases the dedication required to excel as an undersized defensive tackle. Known for his legendary training methods, which even left a Make-A-Wish child overwhelmed, Donald emphasizes the importance of passing on his legacy and team culture to the next generation of players. Want More Context? 🔎