Hiking for beginners involves choosing the right trail, wearing appropriate footwear, dressing in layers, packing essentials, staying hydrated, following trail etiquette, checking the weather forecast, hiking with a buddy, pacing yourself, being aware of wildlife hazards, and learning basic navigation skills. By following these essential tips, beginners can ensure a safe and enjoyable hiking experience while also appreciating the beauty of nature and improving their overall well-being.
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U.S. Foreign Aid Cuts Hit Sudanese Refugees Fleeing Violence and Famine in Darfur
U.S. foreign aid cuts have severely impacted Sudanese refugees in Chad, leading to reduced resources for food, water, mental health counseling, and education programs. The closure of the only secondary school in Aboutengue refugee camp has left 32,000 refugee students at risk, with many expressing the importance of education for the future of their country. Organizations like HIAS have faced challenges in providing support for at-risk women and refugees due to the halt in U.S....
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