In order to cut down on meat when dining out and make healthier choices, one can opt for plant-based protein options like tofu or beans, choose vegetarian or vegan menu items, ask for meat to be substituted with extra vegetables, and explore ethnic cuisines that focus on plant-based ingredients. These strategies can help reduce meat consumption while still enjoying delicious and nutritious meals when eating out.
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Hegseth and Caine visit Puerto Rico as US steps up military operations
U.S. Defense Secretary Pete Hegseth and Air Force Gen. Dan Caine visited Puerto Rico to support military operations against drug cartels, coinciding with ongoing Marine training on the island. While locals protested against increased military presence, citing historical concerns, Puerto Rico's Governor Jenniffer González emphasized its strategic importance in combating drug trafficking in the Caribbean. Want More Context? 🔎
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