The 4 New Year's Resolutions Cardiologists Always Make

Dr. William Cornwell emphasizes the importance of exercise as a New Year’s resolution for cardiovascular health, citing it as crucial in preventing heart attacks and strokes. Cardiologists recommend prioritizing movement, even in the winter months, through activities like indoor exercise or using fitness apps. Knowing and managing numbers such as blood pressure and cholesterol is also key in reducing the risk of heart disease and stroke.

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