An Israeli airstrike in southern Gaza killed Hamas political leader Salah al-Bardaweel, according to the militant group, amidst ongoing conflict with over 50,000 casualties reported by Palestinian officials. Following a period of relative calm, Israel initiated a new air and ground campaign against Hamas, leading to multiple explosions and at least 30 Palestinian deaths in Rafah and Khan Younis. Bardaweel and his wife were among those killed in the Israeli strike on Khan Younis, with no immediate comment from Israeli officials.
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How can chia seed water reduce belly fat?
Chia seed water is becoming popular as a weight management tool, especially for reducing belly fat. These seeds, which are high in fiber, protein, and omega-3 fatty acids, help promote fullness, regulate blood sugar levels, and reduce inflammation. By incorporating chia seed water into a balanced diet and exercise regimen, individuals can enhance their weight loss efforts through improved digestion and sustained energy. Full Article
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