NATO deployed Norwegian F-35 fighter jets in Poland in response to a Russian missile and drone attack on Ukraine. This marked the first time Norwegian jets were scrambled to defend Polish airspace, demonstrating the alliance’s commitment to protecting its eastern members amidst escalating regional threats. The attack prompted swift action from NATO and Poland to fortify their defences, showcasing a unified response to the growing risks of spillover from the conflict in Ukraine into NATO territories.
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How can chia seed water reduce belly fat?
Chia seed water is becoming popular as a weight management tool, especially for reducing belly fat. These seeds, which are high in fiber, protein, and omega-3 fatty acids, help promote fullness, regulate blood sugar levels, and reduce inflammation. By incorporating chia seed water into a balanced diet and exercise regimen, individuals can enhance their weight loss efforts through improved digestion and sustained energy. Full Article
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