Israeli strikes in Gaza kill 30; IDF says it targeted armoury

Understanding Dehydration and Its Effects on Exercise Dehydration occurs when the body loses more fluid than it takes in, leading to an imbalance that can significantly affect physical performance. During exercise, the body generates heat, and sweating becomes a critical mechanism for regulating temperature. When water is not replenished adequately, dehydration ensues, causing a host of physiological changes that impair athletic capacity. The human body comprises approximately 60% water, and this vital component plays an...

In the Yahoo SportsBig Game DFS contest for the Chiefs vs. Eagles matchup, fantasy analyst Scott Pianowski recommends selecting Patrick Mahomes as the Superstar, with Jalen Hurts, Travis Kelce, Dallas Goedert, and Hollywood Brown as flex options. Pianowski suggests Mahomes due to Kansas City's success in close games and Andy Reid's coaching, while Hurts offers value and potential goal-line opportunities for Philadelphia. With a projected close game, Pianowski advises flexibility with roster construction, considering cheaper...

Your support helps The Independent to report on critical issues like reproductive rights, climate change, and Big Tech, with a commitment to unbiased journalism accessible to all. Ireland faces Scotland in the Six Nations, with Scotland aiming to end a 26-year losing streak against Ireland. The match also features a battle for the number 10 position between Sam Prendergast and Jack Crowley, with both teams seeking to continue their recent positive momentum. Full Article

Chris Berman, a renowned sportscaster, has been a fixture at ESPN since 1979, winning numerous awards for his shows. He is known for accurately predicting Super Bowl winners and has chosen the Kansas City Chiefs to win Super Bowl LIX against the Philadelphia Eagles. Both teams have strong rosters and impressive playoff records, setting the stage for an exciting and competitive game. Full Article

The Yahoo Sports 2025 Fantasy Baseball Shortstop Preview highlights the star-studded nature of the shortstop position in the upcoming season, with top players like Bobby Witt Jr., Elly De La Cruz, Gunnar Henderson, Mookie Betts, and Francisco Lindor standing out. Witt Jr. is a potential No. 1 overall pick with consistent growth, while De La Cruz shows promise despite his inexperience. Henderson and Betts offer solid options, though Betts' age raises some concerns. Lindor, underrated...

The Independent relies on reader support to cover important stories, from reproductive rights to climate change to Big Tech. Your donation helps fund investigative journalism and documentaries that shed light on crucial issues. By contributing, you ensure that reporters can continue to provide unbiased reporting and analysis to all Americans, without paywalls restricting access. Your support enables The Independent to keep journalists on the ground, covering stories from all perspectives. Full Article